🌟 Air Fryer Zucchini Chips – Healthy, Crunchy, and So Addictive!

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When you crave something crispy, savory, and snackable, but want to keep it healthy, Air Fryer Zucchini Chips are the perfect solution.
They’re low-carb, keto-friendly, gluten-free, and made with just a handful of simple ingredients. Even better, they crisp up in minutes thanks to the magic of the air fryer!

Whether you’re looking for a quick snack, a crunchy side dish, or a fun appetizer for guests, these zucchini chips deliver major flavor with minimal guilt. Plus, they’re a fun way to sneak more veggies into your diet—kids and adults both love them!

🔧 Recipe Preparation Equipment

You’ll need:

  • Air fryer (basket or tray style)
  • Sharp knife or mandoline slicer
  • Large mixing bowl
  • Paper towels
  • Olive oil spray or brush
  • Tongs

🛒 Ingredients

  • 2 medium zucchinis
  • 1–2 tablespoons olive oil or avocado oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder (optional)
  • 1/2 teaspoon onion powder (optional)
  • 1/4 teaspoon paprika (optional for smoky flavor)
  • 2 tablespoons grated Parmesan cheese (optional for cheesy chips)

🍽️ How to Make Easy Air Fryer Zucchini Chips

Step 1: Slice the Zucchini

Using a mandoline slicer or very sharp knife, cut the zucchini into very thin, even slices—about 1/8 inch thick.

Step 2: Salt and Dry

Lay the zucchini slices on paper towels. Sprinkle lightly with salt to draw out excess water. Let them sit for 10–15 minutes, then gently blot dry with more paper towels.

Step 3: Season the Slices

Place the slices in a large bowl. Drizzle with olive oil and toss until evenly coated. Season with salt, pepper, garlic powder, onion powder, paprika, and Parmesan if using. Toss again.

Step 4: Arrange in the Air Fryer

Preheat the air fryer to 370°F (188°C). Arrange zucchini slices in a single layer in the basket or on trays—do not overlap.

Step 5: Air Fry to Crispiness

Air fry for 7–10 minutes, flipping halfway through, until golden brown and crisp. Check often toward the end to prevent burning.

🌈 Variations

  • Spicy Zucchini Chips: Sprinkle with cayenne pepper or crushed red pepper flakes before cooking.
  • Cheesy Chips: Toss in extra Parmesan or cheddar powder for a cheesy twist.
  • Herb Flavor: Add dried oregano, basil, or Italian seasoning to the mix.
  • Breaded Version: Dip slices in egg wash and coat with seasoned breadcrumbs before air frying for an ultra-crispy snack!

🧑‍🍳 Cooking Notes

  • Thickness Matters: Thinner slices = crispier chips. Use a mandoline for best results.
  • Dry is Key: Moisture is the enemy of crispy chips. Always blot the slices well.
  • Work in Batches: Overcrowding the air fryer can cause uneven cooking. Cook in batches if needed.

🍴 Serving Suggestions

  • Pair with dips like hummus, guacamole, or ranch dressing.
  • Serve alongside sandwiches, burgers, or wraps as a healthy side.
  • Top salads or soups with zucchini chips for a fun crunchy texture.

💡 Helpful Tips

  • Use Oil Lightly: Too much oil makes soggy chips. A light spray or brush is enough.
  • Flip Carefully: Flip the chips halfway to ensure even crisping.
  • Cooling Racks: Let cooked chips cool on a wire rack to maintain crispiness.

⏱️ Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cooking Time: 7–10 minutes per batch
  • Total Time: 30 minutes

📊 Nutritional Information (Approximate Per Serving)

  • Calories: 100
  • Protein: 3g
  • Fat: 7g
  • Carbs: 5g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 200mg

❓ FAQs

Q: Can I store air fryer zucchini chips?

Yes! Store fully cooled chips in an airtight container for up to 2–3 days. Re-crisp in the air fryer for a minute or two if needed.

Q: Why are my zucchini chips soggy?

Likely because the slices were too thick, not dried properly, or overcrowded during cooking.

Q: Can I make these vegan?

Absolutely! Just skip the Parmesan cheese or replace it with nutritional yeast for a cheesy flavor.

✅ Conclusion

Air Fryer Zucchini Chips are the ultimate healthy snack—simple, crispy, and packed with flavor!
They’re easy enough to whip up on a busy afternoon yet delicious enough to impress at a party. Plus, you can customize them with your favorite spices and dips

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