Chicken Covered in Sauce and Herbs

Spread the love

Chicken Covered in Sauce and Herbs: A Flavor-Packed Recipe

When it comes to comforting and satisfying dinners, it’s hard to beat a dish of chicken covered in a rich, herby sauce. This recipe is a true crowd-pleaser, delivering tender, juicy chicken that’s smothered in a flavor-packed sauce and topped with fragrant herbs. Whether you’re serving it for a family meal or entertaining guests, this dish is sure to impress.

The secret to the mouthwatering flavor of this recipe lies in the combination of savory ingredients and the slow-simmered sauce. The chicken is cooked to perfection, resulting in a dish that’s both visually appealing and incredibly delicious.

❤️ Why You’ll Love This Recipe ❓

There are so many reasons to love this Chicken Covered in Sauce and Herbs recipe:

• The tender, juicy chicken is the perfect canvas for the flavorful sauce.
• The blend of herbs and spices creates a truly irresistible aroma and taste.
• It’s a one-pan wonder, making it a breeze to prepare and clean up.
• The recipe is versatile and can be easily adapted to suit various dietary needs.
• It’s a comforting and satisfying meal that’s sure to become a family favorite.

The combination of textures and flavors in this dish is truly captivating. The chicken’s tender, succulent interior contrasts beautifully with the rich, velvety sauce and the aromatic herbs that adorn the top. And because the recipe is so accessible, you can enjoy this restaurant-quality meal in the comfort of your own home.

🛒 What You Need to Prepare Chicken Covered in Sauce and Herbs ❓

🛒 What You Need to Prepare Chicken Covered in Sauce and Herbs ❓

• 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tbsp olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 cup chicken broth
• 1 cup heavy cream
• 2 tsp dried thyme
• 1 tsp dried rosemary
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp chopped fresh parsley, for garnish

The beauty of this Chicken Covered in Sauce and Herbs is that most ingredients are pantry or freezer staples. The combination of chicken, herbs, and creamy sauce creates the classic comfort food flavor profile that has made chicken recipes perennially popular.

📝 How to Make Chicken Covered in Sauce and Herbs Step-by-Step ❓

Step 1: In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Add the chicken pieces and cook for 5-7 minutes, until lightly browned on all sides.
Step 2: Add the diced onion to the skillet and cook for 3-4 minutes, until translucent. Stir in the minced garlic and cook for an additional minute, until fragrant.
Step 3: Pour in the chicken broth and heavy cream, then add the dried thyme, rosemary, oregano, salt, and black pepper. Stir to combine.
Step 4: Reduce the heat to low and let the sauce simmer for 15-20 minutes, stirring occasionally, until it has thickened to your desired consistency.
Step 5: Remove the skillet from the heat and sprinkle the chopped fresh parsley over the top.

⏱️ Timing Overview

Preparation time: 10 minutes
Cooking time: 25 minutes
Total time: 35 minutes

Compared to traditional chicken casseroles, which can take up to an hour to prepare, this Chicken Covered in Sauce and Herbs saves you 25% of your cooking time while delivering similar flavors.

👩🏻‍⚕️ Nutritional Information

Per serving (based on 4 servings):

Calories: 451
Protein: 32g
Carbohydrates: 7g
Fat: 32g
Fiber: 1g
Sodium: 661mg

These Chicken Covered in Sauce and Herbs provide approximately 64% of your daily protein requirements and 29% of your daily fat needs, making them not just delicious but nutritionally valuable as well.

🔄 Healthier Alternatives for the Recipe

Reduced-fat option: Use low-fat or nonfat milk instead of heavy cream, and opt for boneless, skinless chicken thighs to reduce overall fat content.
Lower-carb version: Serve the chicken and sauce over cauliflower rice or zucchini noodles instead of traditional rice or pasta.
Dairy-free adaptation: Replace the heavy cream with unsweetened almond milk or coconut cream.
Added protein: Stir in a can of drained and rinsed chickpeas or lentils for an extra protein boost.
Boost vegetables: Add sautéed mushrooms, bell peppers, or spinach to the sauce for increased nutrient density.

These modifications can reduce calories by up to 20% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the Chicken Covered in Sauce and Herbs.

🍽️ Serving Suggestions

• Serve warm with a side of steamed or roasted vegetables, such as broccoli or asparagus.
• Pair with a simple green salad for a complete and balanced meal.
• Complement the dish with a crusty bread or garlic-infused rice pilaf.
• For a casual dinner, serve the chicken and sauce over a bed of mashed potatoes or pasta.
• Create an impressive appetizer platter by serving the Chicken Covered in Sauce and Herbs with crostini or crackers.

❌ Common Mistakes to Avoid

Overcooking the chicken: Be careful not to overcook the chicken, as it can become dry and tough. Keep a close eye on the cooking time and check the internal temperature to ensure the chicken is cooked through but still tender.
Not simmering the sauce long enough: Allowing the sauce to simmer for the recommended 15-20 minutes is crucial to develop the rich, velvety texture and deepen the flavors.
Using low-quality ingredients: For the best results, use high-quality chicken, fresh herbs, and good-quality broth and cream.
Forgetting to season properly: Don’t be shy with the salt and pepper – they are essential for bringing out the full flavor of the dish.
Skipping the garnish: The fresh parsley adds a final touch of color and freshness, so don’t forget to sprinkle it on top before serving.

🧊 Storing Tips for the Recipe

These Chicken Covered in Sauce and Herbs retain their quality remarkably well:

Refrigeration: Store leftover chicken and sauce in an airtight container in the refrigerator for up to 4 days.
Freezing unbaked: Prepare the dish up to the point of simmering the sauce, then allow it to cool completely. Transfer the chicken and sauce to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating and completing the recipe.
Freezing baked: Allow the cooked chicken and sauce to cool completely, then transfer to a freezer-safe container or resealable bag. Freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and then gently reheat on the stovetop or in the oven until heated through.
Reheating: For best results, reheat the chicken and sauce gently on the stovetop over low heat, stirring occasionally, until heated through. You can also reheat individual portions in the microwave, but be careful not to overheat, as this can cause the sauce to separate.

❓ FAQs

Can I prepare this recipe in advance?

Yes, this Chicken Covered in Sauce and Herbs can be prepared in advance. The uncooked dish can be frozen for up to 3 months, or you can refrigerate the cooked chicken and sauce for up to 4 days. When ready to serve, simply thaw and reheat the dish according to the instructions.

Can I substitute the chicken for another protein?

Absolutely! This recipe can be easily adapted to use other proteins, such as pork, turkey, or even tofu. Just be sure to adjust the cooking times as needed to ensure the protein is cooked through. The sauce will pair deliciously with a variety of proteins.

Is this recipe suitable for low-carb or keto diets?

Yes, with a few simple modifications, this recipe can be made keto-friendly. Serve the chicken and sauce over cauliflower rice or zucchini noodles instead of traditional rice or pasta. You can also reduce the amount of heavy cream and use a lower-carb alternative, such as unsweetened almond milk or coconut cream.

What should I do if the sauce is too thin?

If the sauce seems a bit too thin for your liking, you can thicken it up by mixing a tablespoon or two of cornstarch or all-purpose flour with an equal amount of water. Whisk this slurry into the simmering sauce and allow it to cook for a few minutes, stirring constantly, until the desired consistency is achieved.

Can I add any extra vegetables to this recipe?

Absolutely! This recipe is very versatile, and you can easily add extra vegetables to the dish. Some great options include sautéed mushrooms, bell peppers, spinach, or even roasted broccoli or asparagus. Just be sure to adjust the cooking time as needed to ensure the vegetables are cooked through.

Conclusion

These Chicken Covered in Sauce and Herbs represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a cozy family dinner or an elegant entertain-at-home meal, they’re sure to impress with their tender chicken, rich sauce, and aromatic herb topping. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.

With simple ingredients and straightforward preparation, these Chicken Covered in Sauce and Herbs demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the cooking process. So why not give this delicious recipe a try and treat your loved ones to a restaurant-quality meal right at home?

Chicken Covered in Sauce and Herbs


10 mins
25 mins
35 mins
Ingredients:
1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tbsp olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 cup chicken broth
• 1 cup heavy cream
• 2 tsp dried thyme
• 1 tsp dried rosemary
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp chopped fresh parsley, for garnish
,


Spread the love

Similar Posts