Name: Garlic Parmesan Chicken and Potatoes
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Cuisine: International
Ingredients: 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces; 1.5 lbs Yukon Gold potatoes, cut into 1-inch cubes; 1/2 cup grated Parmesan cheese; 1/2 cup panko breadcrumbs; 3 cloves garlic, minced; 2 tbsp olive oil; 1 tsp dried oregano; 1 tsp dried basil; Salt and black pepper to taste

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There’s nothing quite like the mouthwatering aroma of garlic and Parmesan wafting through the kitchen. This Garlic Parmesan Chicken and Potatoes recipe is a true crowd-pleaser, combining crispy, flavorful chicken with perfectly roasted potatoes for a complete and satisfying meal.

🌟 What Makes This Recipe Special

The secret to the success of this dish lies in the perfect balance of flavors and textures. The chicken is coated in a delectable Parmesan and garlic breadcrumb mixture, creating a golden-brown crust that gives way to juicy, tender meat. Meanwhile, the potatoes are tossed in the same savory blend, ensuring they soak up all the irresistible flavors. The result is a harmonious blend of crispy, crunchy, and creamy elements that will have your taste buds dancing with delight.

What sets this recipe apart is its sheer convenience. With minimal prep and a one-pan cooking method, you can have a restaurant-quality meal on the table in a fraction of the time. Plus, the flexibility of the recipe allows you to tailor it to your dietary needs or preferences, making it a truly versatile and satisfying option for any occasion.

Ingredients

1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
1.5 lbs Yukon Gold potatoes, cut into 1-inch cubes
1/2 cup grated Parmesan cheese
1/2 cup panko breadcrumbs
3 cloves garlic, minced
2 tbsp olive oil
1 tsp dried oregano
1 tsp dried basil
Salt and black pepper to taste

The beauty of this Garlic Parmesan Chicken and Potatoes recipe is that most ingredients are pantry or freezer staples. The combination of tender chicken, crisp potatoes, and the savory Parmesan-garlic seasoning creates a flavor profile that has made one-pan meals perennially popular.

Instructions

Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone baking mat.
Step 2: In a large bowl, combine the cubed potatoes, 1 tbsp olive oil, 1/4 cup Parmesan cheese, 1/4 cup panko breadcrumbs, 2 cloves minced garlic, 1/2 tsp dried oregano, 1/2 tsp dried basil, and a pinch of salt and pepper. Toss to coat the potatoes evenly.
Step 3: Spread the seasoned potato cubes in a single layer on the prepared baking sheet. Roast for 20 minutes, or until the potatoes are starting to soften.
Step 4: In the same bowl, combine the cubed chicken, the remaining 1 tbsp olive oil, 1/4 cup Parmesan cheese, 1/4 cup panko breadcrumbs, 1 clove minced garlic, 1/2 tsp dried oregano, 1/2 tsp dried basil, and a pinch of salt and pepper. Toss to coat the chicken evenly.
Step 5: Remove the baking sheet from the oven and push the potatoes to one side. Arrange the seasoned chicken pieces in a single layer on the other side of the baking sheet.
Step 6: Return the baking sheet to the oven and continue baking for an additional 20-25 minutes, or until the chicken is cooked through and the potatoes are tender and golden brown.
Step 7: Serve the Garlic Parmesan Chicken and Potatoes immediately, garnished with any remaining Parmesan cheese and chopped fresh parsley, if desired.

Timing Overview

• Prep time: 15 minutes
• Cook time: 40-45 minutes
• Total time: 55-60 minutes

Compared to traditional chicken and potato dishes that can take up to an hour to prepare, this Garlic Parmesan Chicken and Potatoes recipe saves you 15-20% of your cooking time while delivering similar flavors.

Nutritional Information

Per serving (based on 4 servings):

• Calories: 467
• Protein: 35g
• Carbohydrates: 39g
• Fat: 21g
• Fiber: 4g
• Sodium: 560mg

These Garlic Parmesan Chicken and Potatoes provide approximately 70% of your daily protein requirements and 15% of your daily carbohydrate needs, making them not just delicious but nutritionally valuable as well.

🧘‍♀️ Healthy Swaps & Substitutions

• Reduced-fat option: Use boneless, skinless chicken breasts instead of thighs, and substitute low-fat or reduced-fat Parmesan cheese.
• Lower-carb version: Replace the potatoes with cauliflower florets or zucchini cubes for a lower-carb alternative.
• Dairy-free adaptation: Use a dairy-free Parmesan-style cheese or nutritional yeast in place of the regular Parmesan.
• Added protein: Serve the dish with a side of grilled or roasted salmon, shrimp, or tofu for an extra protein boost.
• Boost vegetables: Add diced bell peppers, onions, or mushrooms to the potato and chicken mixture for more nutrient-dense veggies.

These modifications can reduce calories by up to 15% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the Garlic Parmesan Chicken and Potatoes.

🍽️ Serving Suggestions

• Serve warm with a fresh green salad or steamed broccoli for a complete and balanced meal.
• Pair the Garlic Parmesan Chicken and Potatoes with a crisp white wine or a light, refreshing beer for a perfect pairing.
• Complement the dish with a side of roasted asparagus or grilled lemon-herb zucchini for a nutritious and vibrant meal.
• For a family-style dinner, serve the Garlic Parmesan Chicken and Potatoes on a large platter, surrounded by fresh herbs and lemon wedges for added visual appeal.

🚫 What Not to Do

• Overcrowding the pan: Be sure to spread the chicken and potatoes in a single layer on the baking sheet. Overcrowding can lead to steaming instead of crisping, resulting in soggy results.
• Skipping the seasoning: Don’t forget to coat the chicken and potatoes with the garlic-Parmesan mixture. This is the key to achieving the signature flavor and crispy texture.
• Neglecting the baking time: Keep a close eye on the dish during the final 10-15 minutes of cooking to prevent the Parmesan from burning. Adjust the oven temperature as needed to achieve the perfect golden-brown finish.

❄️ Storage Solutions

These Garlic Parmesan Chicken and Potatoes retain their quality remarkably well:

• Refrigeration: Store the cooked chicken and potatoes in an airtight container in the refrigerator for up to 3 days.
• Freezing unbaked: Prepare the recipe up to the point of baking, then freeze the uncooked chicken and potatoes in a single layer on a baking sheet. Once frozen, transfer to an airtight container or resealable bag and freeze for up to 3 months. Bake directly from frozen, adding 10-15 minutes to the cooking time.
• Freezing baked: Allow the cooked chicken and potatoes to cool completely, then transfer to an airtight container or resealable bag and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating in the oven at 350°F (175°C) until warmed through, about 15-20 minutes.
• Reheating: For best results, reheat the Garlic Parmesan Chicken and Potatoes in a 350°F (175°C) oven until heated through and the Parmesan topping is crisp, about 10-15 minutes. Avoid the microwave to prevent the chicken and potatoes from becoming soggy.

🤔 Frequently Asked Questions

Can I prepare this recipe ahead of time?

Absolutely! This Garlic Parmesan Chicken and Potatoes recipe is a great make-ahead option. You can assemble the dish up to the point of baking, then cover and refrigerate it for up to 24 hours before cooking. You can also freeze the uncooked chicken and potatoes for up to 3 months, then bake directly from frozen, adding 10-15 minutes to the cooking time.

Can I substitute a different type of potato?

Yes, you can use a variety of potatoes in this recipe. Yukon Gold potatoes are recommended for their creamy texture and ability to get crispy, but you can also use russet, red, or even sweet potatoes. Just adjust the baking time as needed, as different potato types may require slightly different cooking times.

Is this recipe gluten-free or dairy-free?

To make this recipe gluten-free, simply use gluten-free panko breadcrumbs or crushed gluten-free crackers instead of the regular panko. For a dairy-free version, substitute a dairy-free Parmesan-style cheese or nutritional yeast for the regular Parmesan. These adaptations will allow you to enjoy the same great flavors while accommodating dietary restrictions.

What can I do if the Parmesan topping doesn’t get crispy?

If the Parmesan topping doesn’t achieve the desired crispiness, there are a few troubleshooting steps you can take. First, make sure to spread the chicken and potatoes in a single layer on the baking sheet to allow for even cooking and crisping. Additionally, you can try increasing the oven temperature by 25°F (12°C) for the last 5-10 minutes of cooking to help the Parmesan get extra crispy.

Can I add other vegetables to this recipe?

Absolutely! This Garlic Parmesan Chicken and Potatoes recipe is highly versatile, allowing you to add a variety of vegetables to the mix. Some great options include diced bell peppers, onions, mushrooms, or even Brussels sprouts. Simply toss the additional vegetables with the potato mixture before roasting, adjusting the baking time as needed to ensure everything cooks through.

🎉 Final Thoughts

These Garlic Parmesan Chicken and Potatoes represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a weeknight family dinner or an impressive main course for a special occasion, they’re sure to impress with their crispy texture and mouthwatering Parmesan-garlic aroma. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.

With simple ingredients and straightforward preparation, these Garlic Parmesan Chicken and Potatoes demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the roasting process. So, what are you waiting for? It’s time to experience the deliciousness of this one-pan wonder!