Oven Roasted Chicken and Potatoes: A Delicious One-Pan Meal
Oven roasted chicken and potatoes is a classic, comfort-food dish that’s perfect for busy weeknights or weekend gatherings. This recipe combines tender, juicy chicken with crispy-on-the-outside, creamy-on-the-inside potatoes, all roasted to perfection in the oven. The best part? It’s all prepared in a single pan, making cleanup a breeze.
✨ What Makes This Recipe Special
The key to this oven roasted chicken and potatoes recipe is the perfect balance of flavors and textures. The chicken is seasoned with a blend of aromatic spices, which infuses it with delectable flavor, while the potatoes are tossed in a savory herb mixture that creates a crispy, golden-brown exterior. The combination of the juicy, tender chicken and the crispy, flavorful potatoes is simply irresistible.
What sets this recipe apart is its versatility. You can easily customize the seasoning to suit your taste preferences, and the dish can be served as a main course or alongside your favorite side dishes. Plus, it’s a great make-ahead option, as the chicken and potatoes can be prepared in advance and simply reheated when you’re ready to serve.
Ingredients
- 8 bone-in, skin-on chicken thighs
- 3 medium Russet potatoes, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
The beauty of this oven roasted chicken and potatoes recipe is that most ingredients are pantry or freezer staples. The combination of tender chicken and crispy potatoes creates a classic, comfort-food flavor profile that has made this dish a perennially popular choice.
Instructions
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: In a large mixing bowl, combine the chicken thighs, cubed potatoes, olive oil, garlic powder, paprika, dried thyme, dried rosemary, salt, and black pepper. Toss everything together until the chicken and potatoes are evenly coated with the seasoning.
- Step 3: Spread the seasoned chicken and potatoes in a single layer on a large, rimmed baking sheet or roasting pan.
- Step 4: Roast the chicken and potatoes in the preheated oven for 45-55 minutes, or until the chicken is cooked through and the potatoes are tender and golden brown. Flip the chicken and potatoes halfway through the cooking time to ensure even browning.
- Step 5: Remove the roasted chicken and potatoes from the oven and let them rest for 5 minutes before serving.
Timing Overview
• Cook time: 45-55 minutes
• Total time: 55-65 minutes
Compared to traditional chicken and potato dishes that can take up to an hour to prepare, this oven roasted chicken and potatoes recipe saves you 10-15% of your cooking time while delivering similar flavors.
Nutritional Information
Per serving (based on 4 servings):
• Protein: 39g
• Carbohydrates: 41g
• Fat: 27g
• Fiber: 4g
• Sodium: 868mg
These oven roasted chicken and potatoes provide approximately 70% of your daily protein requirements and 15% of your daily carbohydrate needs, making them not just delicious but nutritionally valuable as well.
🍃 Healthy Swaps & Substitutions
• Lower-carb version: Substitute cauliflower or zucchini for the potatoes to create a low-carb alternative.
• Dairy-free adaptation: Use a plant-based oil, such as avocado or coconut oil, instead of olive oil for a dairy-free option.
• Added protein: Toss in roasted chickpeas or edamame for an extra protein boost.
• Boost vegetables: Add diced bell peppers, onions, or Brussels sprouts to the baking sheet for additional nutritional value.
These modifications can reduce calories by up to 20% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the oven roasted chicken and potatoes.
🍽️ Serving Suggestions
• Pair the oven roasted chicken and potatoes with a crusty bread or dinner rolls for sopping up the flavorful juices.
• Complement the dish with a crisp white wine or a light, refreshing lemonade for a refreshing contrast.
⚠️ Cooking Pitfalls to Skip
• Not seasoning thoroughly: Be sure to toss the chicken and potatoes with the spice mixture until they are evenly coated for maximum flavor.
• Undercooking the potatoes: Check the potatoes for tenderness before removing the dish from the oven to ensure they are cooked through.
🔒 Storage & Leftovers
These oven roasted chicken and potatoes retain their quality remarkably well:
• Freezing unbaked: Prepare the chicken and potatoes as directed, but do not bake. Place the raw mixture in a freezer-safe container or resealable bag and freeze for up to 3 months. Thaw overnight in the refrigerator before baking as directed.
• Freezing baked: Allow the cooked chicken and potatoes to cool completely, then place in a freezer-safe container or wrap tightly in foil or plastic wrap. Freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 400°F (200°C) for 15-20 minutes, or until heated through.
❓ Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, this oven roasted chicken and potatoes recipe is perfect for making ahead of time. You can prepare the chicken and potatoes, place them on the baking sheet, and refrigerate or freeze the unbaked mixture until ready to cook. Just be sure to thaw the frozen mixture in the refrigerator overnight before baking.
Can I substitute different types of potatoes?
Absolutely! While the recipe calls for Russet potatoes, you can use a variety of other potato types, such as Yukon Gold, red potatoes, or sweet potatoes. Just be mindful that different potato varieties may have slightly different cooking times and textures.
How can I make this recipe more dietary-friendly?
There are several ways to adapt this oven roasted chicken and potatoes recipe to be more dietary-friendly. For a lower-fat option, use boneless, skinless chicken breasts instead of thighs. To reduce the carbohydrates, substitute cauliflower or zucchini for the potatoes. And for a dairy-free version, use a plant-based oil instead of olive oil.
What if my potatoes are not browning properly?
If your potatoes are not getting as crispy and golden-brown as you’d like, try tossing them in a bit more oil before roasting, and make sure to spread them in a single layer on the baking sheet. You can also try increasing the oven temperature by 25°F (12°C) and roasting for an additional 5-10 minutes.
Can I add any extra vegetables to this recipe?
Absolutely! This oven roasted chicken and potatoes recipe is highly versatile, and you can easily add other vegetables like bell peppers, onions, or Brussels sprouts. Just toss the additional veggies with the chicken and potatoes before roasting, and adjust the cooking time as needed to ensure everything is cooked through.
🌟 Wrapping Up
These oven roasted chicken and potatoes represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a comforting family dinner or a show-stopping main course for a special occasion, they’re sure to impress with their crispy, golden-brown exterior and juicy, tender interior. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.
With simple ingredients and straightforward preparation, these oven-roasted chicken and potatoes demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the oven. So why not give this delicious, one-pan meal a try and experience the magic for yourself?
Oven Roasted Chicken and Potatoes: A Delicious One-Pan Meal
⏱️ Timing Overview
🥘 Ingredients
📝 Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the chicken thighs, cubed potatoes, olive oil, garlic powder, paprika, dried thyme, dried rosemary, salt, and black pepper. Toss everything together until the chicken and potatoes are evenly coated with the seasoning.
- Spread the seasoned chicken and potatoes in a single layer on a large, rimmed baking sheet or roasting pan.
- Roast the chicken and potatoes in the preheated oven for 45-55 minutes, or until the chicken is cooked through and the potatoes are tender and golden brown. Flip the chicken and potatoes halfway through the cooking time to ensure even browning.
- Remove the roasted chicken and potatoes from the oven and let them rest for 5 minutes before serving.
